WELCOME TO INTEGRATIVE MAMAS! WE ARE HOLISTIC HEALTH COACHES, WELLNESS EXPERTS, AND SISTERS, BRANDY MARY, AND BRIANNA DRENK.

 FOR OVER TEN YEARS, WE HAVE BEEN HAVE BEEN CARING FOR CHILDREN, HELPING PREGNANT WOMEN THRIVE, ASSISTING IN POSTPARTUM RECOVERY, AND TEACHING HEALTH AND WELLNESS! 

 OUR PASSION FOR FOOD, FUN, AND FAMILY IS WHAT LED US TO CREATE A SAFE, NURTURING, HEALTHY ENVIRONMENT- JUST FOR YOU, MAMA! WE UNDERSTAND THE ENDLESS DEMANDS OF MOTHERHOOD AND ARE HERE TO HELP EDUCATE YOU, GUIDE YOU, AND SUPPORT YOU ON YOUR HEALTH JOURNEY.

 WE TAKE ON A HOLISTIC APPROACH TO HEALTH, EXAMINING ALL AREAS OF LIFE, SUCH AS DIET, PHYSICAL ACTIVITY, RELATIONSHIPS, AND CAREER. BY USING THIS APPROACH, YOU WILL MAKE LONG LASTING LIFESTYLE CHANGES AND BUILD HEALTHY HABITS THAT ARE HERE TO STAY. WE FOCUS ON THE UNIQUE NEEDS AND DESIRES OF THE INDIVIDUAL INSTEAD OF THE DIETARY THEORY. WE BELIEVE BY CHANGING YOUR DIET, YOU CAN CHANGE YOUR WHOLE LIFE!

 WE CAN'T WAIT TO PARTNER WITH YOU ON YOUR HEALTH JOURNEY!